“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anaïs Nin
Serving clients in Montrose, Ridgway, and the western slope, accepting new clients
A holistic mindfulness and body-centered psychotherapy. Hakomi is gentle and effective.
None of us get very far in life without experiencing some difficulty. Trauma is widely defined as any experience in which a person’s life or well-being is perceived to be threatened, impacting their ability to function afterwards. When a disturbing life event, experience, or situation occurs, our systems respond in the way they are designed…