With the spread of the COVID-19 virus, I am happy to be able to provide secure, remote telemental health services. What strikes me most about this time that we are in is this: usually when we are going through a stressful time we reach out to be close to those we love. Humans are actually wired for this in our nervous systems. However, in the current situation, we find ourselves needing to stay away from many of those we love the most, in order to protect them and ourselves.
So finding ways to continue to “connect” with others in a safe, responsible (appropriately socially distanced!) way is important in these times. Telemental health supports this in allowing us to connect and do therapy sessions together in a safe and secure way. You may access tele-therapy through your phone or your computer in whatever comfortable, private space you have. If you are interested in finding out more, please contact me today!
* I am Certified in Telemental Health through the program at Person Centered Tech of Portland, OR: https://personcenteredtech.com/
Existing Clients: Tips & Tricks for Telemental Health sessions: